By Jenny McGruther
A cookbook featuring over 160 recipes based on the “traditional foods” philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. This book not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach to cooking and a celebration of old-world culinary traditions. Paperback, 320 pages, $27.99 value – released April 15, 2014